Call: 817.269.0127 or Email:

Our Core Service

Training is on a month to month basis, beginning the first of each month, and sessions are by appointment only.

Cancellation Policy

Sessions cancelled without a minimum of 12 hours prior notice will be forfeited at the client's loss. Sessions cancelled with 12 or more hours prior notice will be rescheduled.

Diet Training Questionnaire

For Training or Meal Packages: You will need to complete a Diet - Training Questionnaire. You will be redirected to the form after making a payment.


Getting Started:

Programs and services will be rendered upon receipt of payment for those services.  Preferred method of payment is paypal. Please include your e-mail address & phone numbers so I may correspond on critical information concerning your orders.  All sales are final.  References available upon request.  I will respond to any concern that you may have about your program and make any necessary changes, but no refunds will be issued.

To avoid losing sessions, please contact me by phone no later than 10:00 p.m Central time the day prior to scheduled session for rescheduling of any appointment times/dates.  Leaving a voice message of the change will be sufficient, if necessary.


Training Sessions - 1220 B Winscott Road, Benbrook, TX 76126

  • $55 each one hour private session. Meal and cardio plans sold separately.
  • $75 for Semi Private 1 hour sessions (2 people at once)
  • Call for pricing on In-Office and In-Home training.

E-training – these are detailed programs e-mailed to you, or you may come pick them up.

  • $70 each. Include complete resistance, cardio, & stretching.

Meal Planning - Includes what to eat, each meal’s & supplementation’s timing, & proper hydration:

  • $70 for one meal plan that can last 2-4 weeks time.

Hours of availability:
Mon-Tues: 6:30 am - 7:30 pm
Wed: 6:30 am - 5:30 pm
Thu: 6:30 am - 7:30 pm
Fri: 6:30 am - 7:00pm

Tiffany Ryan

Certified Fitness Trainer

  • Cooper Institute Certified Fitness Trainer
  • Bachelor of Science in Education
  • 18 yrs experience
  • NPC Figure Athlete 2001-2011

Available Mon - Fri

Available for studio, in-office, and in-home training in Fort Worth - Dallas area.
Private, semi-private, small and large group sessions available.

Private Training Studio Location

Winscott Rd in Benbrook, TX 76126

Free Consultation

Call (817) 269-0127